It’s Fall season and I love this time of the year as I see a lot of my patients who are getting ready to leave for college and sometimes dorm life. That comes with the need to discuss vaccinations. 

As a mom and a family doctor here in San Diego, I want to share something close to my heart—something I wish no parent or child ever had to experience.

When my daughter was just 10 years old, she got meningitis.

It started with a fever. Then came the headaches, the sensitivity to light and hallucinations. We rushed her to the ER not once, not twice, but three separate times before she was finally admitted. It was terrifying. The uncertainty, the worry, the helplessness—it’s something that still makes my heart ache when I think about it. Thankfully, she made a full recovery, but not every story ends that way.

That experience changed how I talk to families about meningitis. Because now, it’s not just a topic I read about in medical journals—it’s personal.

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So, What is Meningitis?

Meningitis is a serious infection that causes inflammation in the lining of the brain and spinal cord. It can be caused by viruses, but the most dangerous forms are bacterial. The scary part? Bacterial meningitis can come on very quickly and can be life-threatening, even in previously healthy kids and teens.

Teens and young adults—especially those living in close quarters like dorms, summer camps, and military barracks —are at increased risk. That’s why there’s a vaccine.

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The Meningitis Vaccine: What You Need to Know

There are actually two types of vaccines that protect against meningitis:

• MenACWY: Recommended for preteens (around age 11–12) with a booster at 16.
• MenB: Often given at 16–23 years old, depending on risk factors and conversations with your doctor.

Both are safe, effective, and could literally save your child’s life.

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“But My Kid is Healthy. Do They Really Need It?”

Yes. That’s exactly the point.

Meningitis doesn’t wait for someone to be sick or run-down. It can strike healthy kids and young adults with little warning. Symptoms can look like the flu at first—and by the time it’s clear something is wrong, it can be too late.

As a doctor, I’ve seen the difference vaccines make. As a mom, I would do anything to prevent another family from going through what we did.

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Final Thoughts from a Mom Who’s Been There

Getting your child vaccinated for meningitis is one of the easiest, most powerful things you can do to protect them. It’s not just about preventing illness—it’s about preserving their future.

If you’re unsure whether your child or teen is up to date, reach out to your doctor. And if you’re in the San Diego area, I’d be honored to walk through this with you. My practice is all about personalized care, open conversations, and helping families make informed, confident decisions.

Let’s protect our kids—together.

P.S. If you have questions about the meningitis vaccine—or any vaccine—please don’t hesitate to reach out. I’m here to help.